Here is a list of things I want to do or already do do every day: Meditate for 15 to 30 minutes. Do active meditation/self-hypnosis on one issue in particular: writing, weight, etc. 15-20 minutes. Exercise for 30-60 minutes. Spend some time alone … [Continue reading]
Cooking Part Deux
Wow, is Mark Bittman's How To Cook Everything great. Highly recommended. … [Continue reading]
Insomnia
It's 1:15am, I'm even kind of tired, but I cannot fall asleep. It's like I've drunk a pot of espresso without the thrill of, you know, actually trying to down that much coffee. I don't have an account on WoW (if you're going to be up at this hour, at … [Continue reading]
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