My running bud Rob is currently doing a liquid diet and has lost 45 pounds (give or take) over the past couple of months. He’s winding it up for the end of September, but he’s not quite done with it yet. He IM’d me about a … [Continue reading]
Mt. Diablo Trail Run
Rob and I have been trying to do an organized race/run every month, to encourage us to keep up with the running. Rob discovered Pacific Coast Trail Runs and, when possible, that's what we do. Today was my second one. Ow. I can feel it. We did the … [Continue reading]
I am now officially a cook
Using some of 21st Century America's worst cooking equipment (the standard appliances installed in a Residence Inn include a stove where the controls are behind the burners — whoever thought that up needs to be slapped), I managed to cook not … [Continue reading]
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